Do you believe you have tried everything under the sun to treat your Skin, but you STILL have breakouts? Then maybe you need to cut back on one thing: Carbonated Drinks. Fizzy drinks have historically been associated with negative health effects including tooth decay, obesity and calcium depletion- but you probably already know this. What you may not be aware of is that fizzy drinks can cause breakouts! Growing up under the care of a successful beautician gave me immense knowledge about the various skin-hair related problems. One of which is fizzy drinks-breakout issue. Many of my mom's customers used to complain about the pimples on their faces- so they tried her advice and avoided fizzy drinks. And voila- a drastic change! Here is an excerpt from livestrong to support this matter:
"Sodas are leading sources of added sugar in the American diet. A high-sugar diet causes insulin levels to surge; insulin increases inflammation in your skin as well as oil and skin cell production. Keep in mind that it's oil and skin cells that clog pores, priming your face for pimples".
Instead of having fizzy drinks, substitute it with carbonated water, and eventually with fresh home-made juices.
You will certainly see a difference in your skin! Comments?
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